Integrated Bodywork & Yoga Therapy
Make the most of your bodywork session!
Combining bodywork and yoga therapy in a session is a great way to
re-pattern and re-educate the nervous system to move the body efficiently once tension has been inhibited.
In an integrated session, manual therapy (usually myofascial release techniques) will be utilized to release areas of identified restriction followed by active/passive stretching and strengthening through yoga postures and corrective exercise to retrain movement patterns. The client will typical wear workout shorts/top, underwear or a bathing suit so we can move from massage table to yoga mat and back again as necessary.
My office is located at:
Change Your Pace Therapeutic Massage
1511 Ritchie Hwy, Arnold
Monday: 9:00am -2:30pm
Wednesday: 2:00pm- 7:00pm
To schedule an appointment visit:
or email me: