CAROLYN SMITH
YOGA & MASSAGE

FEEL BETTER. MOVE BETTER. LIVE BETTER.

Yoga Mat and Straps
Massage
Yoga Stretches
 
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ABOUT CAROLYN SMITH
YOGA & MASSAGE

"If you listen to your body when it whispers, you won't have to hear it scream."

One of the greatest gifts I've received as a Yoga Instructor and Massage Therapist is the deep understanding that every body is different and there is no one practice or treatment that will work with everyone. My approach to yoga practice and massage is rooted in sound knowledge of anatomy and biomechanics coupled with an intuitive sense that enables me to tailor a practice or treatment to my clients specific needs.


I believe that we are our own best teachers. If we learn to listen to our body's signals, understand its language, we can heal faster from injury, illness and even years of habitual dysfunctional movement patterns.


My job is to facilitate the conversation.

Learn more.

 
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SATISFIED CLIENTS

What People Say

 

“Always an amazing experience with amazing results! I truly have not found anyone else that can give the same type of relief to me with massage. And her yoga practices are amazing. I feel lighter and more flexible on all of my runs after class.”

Shelly P.

CONTACT CAROLYN

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